When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for many with Fibromyalgia, exercise may…
Fibromyalgia Awareness
Raise awareness about Fibromyalgia by understanding its symptoms, impact, and the importance of support for those living with this chronic condition.
Suffering From Chronic Pain as a Black Woman
Every time Jaime Sanders visits an urgent care clinic, she makes sure she brings the three-ring binder that details her comprehensive medical care plan, including lists of medications, allergies and records of past doctors’ visits.…
The Pain Gap: Why Women’s Pain Is Undertreated
When Karen Finney went into the hospital for brain surgery, she was well aware of the gender pain gap: women in pain are taken and treated less seriously than men in pain. Women of color…
How Communities Are Helping Women and Families Fight the Opioid Crisis?
Whether you live in a bustling metropolis or a quiet rural area, chances are you’ve been touched by the opioid epidemic in some way—or you will be. While many people can safely use prescription opioids,…
Lady Gaga’s Fibromyalgia Puts Illness in the Spotlight
Earlier this month, superstar Lady Gaga took to social media to announce that she has long struggled with fibromyalgia. The news has put the painful and poorly understood illness center stage. Just this week, the…
Managing Fibromyalgia
Q: In addition to medication, how can I manage my fibromyalgia? A: Medications may be necessary to manage your fibromyalgia, but there also are a number of day-to-day strategies for coping with the disease. Your…
How A Fibromyalgia Sufferer Changed Her Life Through Diet
For over a decade, Holly Donald suffered from debilitating symptoms of Fibromyalgia. Changing her diet has changed her life. With two young children and a demanding job, 36-year-old Holly Donald attributed her poor health to…
High rate of restless legs syndrome found in adults with fibromyalgia
A study in the Oct. 15 issue of the Journal of Clinical Sleep Medicine found that adults with fibromyalgia had a much higher prevalence and risk of restless legs syndrome than healthy controls. The study…
Feel that cold – Fibro Weather
“Fall Blends” oil pastel by Shelley Lockwood Fall was one of my favorite seasons. Some days, damp ones to be more precise are rarely pleasant or enjoyable. Last week the dull ache got less dull…
Easing My Flair for Fibromyalgia Flares
Some flares are pretty, fibro–flares are not. An important part of my learning to LIVE with fibromyalgia has been trying to pinpoint my personal triggers of fibro-flares. In other words what makes all my fibro symptoms…