We can all build resilience, but our circumstances are not all the same. Some women face more barriers than others. The common barriers we all face include: Click Here to Visit the Store and find…
Chronic Pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
Anti-Inflammatory Herbs and Spices
What is inflammation? Derived from the Latin word “inflammo,” which means, “I set alight, I ignite,” inflammation is the body’s natural self-protectant against potentially harmful stimuli. When a part of the body becomes irritated or…
3 Easy Desk-side Stretches to Keep Muscle Pain at Bay
If you’re not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour. The rebellion might be felt in your neck, shoulders,…
Zumba Sentao for Chronic Pain
Exercise is important, and not only when you’re healthy. Here at Chronicillness.co Site of United States, we know that patients dealing with chronic pain also need to exercise. But when pain is radiating through the…
Chronic Pain Is a Disease and It Should Be Treated Like One
More than 20 years ago, a heavy filing cabinet fell on Cindy Steinberg at her office and caused nerve and ligament damage to her back. The pain never went away. In the years after, she…
The Pain Gap: Why Women’s Pain Is Undertreated
When Karen Finney went into the hospital for brain surgery, she was well aware of the gender pain gap: women in pain are taken and treated less seriously than men in pain. Women of color…
Why Do Migraines Make You Nauseous?
A migraine is a serious chronic condition where a person has a severe headache lasting anywhere from hours to days. It can be felt on either side of the head, temples, and even behind the…
Should You Have Back Surgery for Your Pain?
Back pain is extremely common, with experts estimating that up to 80 percent of the population will experience back pain at some point in their lives. If your back pain is disabling and persistent, your…
How To Relieve Sciatica Pain
The sciatic nerve is located in the lower back and branches out toward the buttocks and legs. When the sciatic nerve is pinched, a person may feel severe pain in these regions that radiates down…
Back Pain Is Not a Normal Part of Aging
Spotting gray hairs on your head. Forgetting where you put the car keys. Waking up a bit earlier. These things all can be a part of life as we get older. But what about your…