When Marin Hinkle tells you about her work, family and friends, you can hear the excitement and love in her voice. But behind that serene smile you see on television, in her roles on shows…
Chronic Pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
Minimizing Back Pain While Doing Dishes and Cleaning the Floor
17 Expert-Backed Ways to Dramatically Minimize Back Pain While Doing Dishes and Cleaning the Floor Back pain is one of the most common complaints among adults, and surprisingly, everyday household chores like washing dishes and…
Resilience and Other Tools for Overcoming Barriers to Care for Women with Chronic Pain
We can all build resilience, but our circumstances are not all the same. Some women face more barriers than others. The common barriers we all face include: Click Here to Visit the Store and find…
Anti-Inflammatory Herbs and Spices
What is inflammation? Derived from the Latin word “inflammo,” which means, “I set alight, I ignite,” inflammation is the body’s natural self-protectant against potentially harmful stimuli. When a part of the body becomes irritated or…
3 Easy Desk-side Stretches to Keep Muscle Pain at Bay
If you’re not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour. The rebellion might be felt in your neck, shoulders,…
Zumba Sentao for Chronic Pain
Exercise is important, and not only when you’re healthy. Here at Chronicillness.co Site of United States, we know that patients dealing with chronic pain also need to exercise. But when pain is radiating through the…
Chronic Pain Is a Disease and It Should Be Treated Like One
More than 20 years ago, a heavy filing cabinet fell on Cindy Steinberg at her office and caused nerve and ligament damage to her back. The pain never went away. In the years after, she…
The Pain Gap: Why Women’s Pain Is Undertreated
When Karen Finney went into the hospital for brain surgery, she was well aware of the gender pain gap: women in pain are taken and treated less seriously than men in pain. Women of color…
Why Do Migraines Make You Nauseous?
A migraine is a serious chronic condition where a person has a severe headache lasting anywhere from hours to days. It can be felt on either side of the head, temples, and even behind the…
Should You Have Back Surgery for Your Pain?
Back pain is extremely common, with experts estimating that up to 80 percent of the population will experience back pain at some point in their lives. If your back pain is disabling and persistent, your…