When we switch our computer on in the morning, we are usually greeted by a beautiful … How to prevent a headache from computer use?Read more
Chronic Pain
A comprehensive guide on chronic pain, its causes, symptoms, and effective management strategies to improve your quality of life.
Chronic fatigue treatments and complementary therapies that can help
Chronic fatigue syndrome (CFS) is a complex condition that goes by many names, such as chronic … Chronic fatigue treatments and complementary therapies that can helpRead more
What you should know about depression and back pain?
Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50% of … What you should know about depression and back pain?Read more
The power of positive thinking for pain patients
Self-affirmation is the practice of expressing positivity about yourself. It can be stated aloud, said in … The power of positive thinking for pain patientsRead more
What are the major causes of hip and leg pain?
Hip and leg pain is a broad category of conditions that can range from acute soreness … What are the major causes of hip and leg pain?Read more
How to avoid common sleep deprivation effects with chronic pain?
How many times have you rolled around in bed wondering why you are still awake? It … How to avoid common sleep deprivation effects with chronic pain?Read more
How can active release technique manage pain?
A powerful hands-on therapy known as Active Release Techniques (ART) works deep within the body to … How can active release technique manage pain?Read more
What is plantar fasciitis? Symptoms, prevention, and treatment
Plantar fasciitis affects one in ten adults in their lifetime. The plantar fascia is a thick tissue … What is plantar fasciitis? Symptoms, prevention, and treatmentRead more
Why pain patients suffer from more anxiety (and how to treat it)?
If you suffer from anxiety, you’re not alone. If you’re a pain patient, you should know … Why pain patients suffer from more anxiety (and how to treat it)?Read more
How can I remember to take my medication?
If you’ve ever had any sort of health issues, you probably know what it’s like to … How can I remember to take my medication?Read more