Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and other associated symptoms, such as sleep disturbances and cognitive difficulties. Often considered a modern disease due to its recognition and diagnosis in recent decades,…
Chronic Awareness
Raise awareness about chronic illnesses by understanding their impact, symptoms, and the importance of support and education.
Are Fibromyalgia Symptoms Contagious? The Social Influence of Chronic Pain
Fibromyalgia is a complex and often misunderstood condition that causes widespread pain, fatigue, and a range of other symptoms. With its invisible nature, fibromyalgia can be challenging to understand, not only for the person experiencing…
Fibromyalgia’s Hidden Impact on Body Language: What Your Posture Says About Your Pain
Fibromyalgia is a complex chronic condition that primarily manifests as widespread pain, fatigue, and sleep disturbances. While many of the symptoms are well-known, one of the most subtle and often overlooked effects of fibromyalgia is…
Fibromyalgia and the ‘Broken Thermostat’ Effect: Why Your Body Can’t Regulate Temperature
Fibromyalgia, a chronic condition characterized by widespread pain, fatigue, and various other symptoms, affects the body in ways that are still not fully understood. One of the more perplexing and often overlooked aspects of fibromyalgia…
Fibromyalgia and the Fear of Moving: How Chronic Pain Creates ‘Invisible Chains’
Fibromyalgia is a complex condition that affects millions of people worldwide, causing widespread pain, fatigue, and a range of other symptoms. Among the most significant challenges faced by individuals with fibromyalgia is the psychological barrier…
Laryngitis Symptoms & Impact in Fibromyalgia: An In-Depth Exploration
Fibromyalgia is a multifaceted chronic condition primarily characterized by widespread musculoskeletal pain, fatigue, and cognitive difficulties. While most of the focus is placed on these core symptoms, individuals with fibromyalgia can experience a wide range…
Fibromyalgia vs Rheumatoid Arthritis: Understanding the Key Differences
Fibromyalgia and Rheumatoid Arthritis (RA) are both chronic conditions that cause widespread pain and fatigue, but they are fundamentally different diseases. Many people confuse the two because they share overlapping symptoms. However, understanding their differences…
Fibromyalgia vs Ankylosing Spondylitis: Understanding the Key Differences
Fibromyalgia (FM) and ankylosing spondylitis (AS) are both chronic conditions that cause widespread pain and stiffness, leading to reduced quality of life. However, they are fundamentally different in their causes, symptoms, and treatments. Fibromyalgia is…
The Hidden Power Within: How I Did Somatic Tracking And Discovered My Brain’s Role In Healing Fibromyalgia Pain
Introduction: Rewriting My Story With Fibromyalgia For years, fibromyalgia felt like a life sentence — unpredictable pain, exhaustion, and isolation. Nothing seemed to change it. Until I stumbled upon Somatic Tracking and realized something astonishing:…
The Simplest Path to Inner Peace: The Easiest Way to Calm Your Nervous System is Somatic Tracking
Introduction: Discovering Calm in a Chaotic World In today’s fast-moving world, stress is almost unavoidable. For many, stress triggers physical symptoms — tight muscles, racing heart, shallow breathing, or chronic pain. But what if the…