Chronic tiredness is far from the tiredness of “I need another cup of coffee.” It’s a deteriorating disease that can affect your whole life. No big research on the impact of diet on chronic fatigue syndrome (CFS) have been performed to date. Nonetheless, Jose Montoya, MD, a medicine professor and Stanford’s Chronic Fatigue clinic expert, reported that diet tends to have an effect on chronic fatigue. “The diet may affect CFS, but we know very…
Chronic Awareness
Raise awareness about chronic illnesses by understanding their impact, symptoms, and the importance of support and education.
CFS (Chronic Fatigue Syndrome) is Never Let You Be Happy
Understanding Chronic Fatigue Syndrome Chronic fatigue syndrome (CFS) is a disorder characterized by extreme fatigue and exhaustion that cannot be explained by an underlying medical condition. CFS also be called myalgic encephalomyelitis (ME) or systemic intolerance exertion disease (SEID). CFS causes have not yet been fully understood. Viral infection, psychological stress, or a combination of factors are some theories. Since no single cause has been identified and many other conditions give rise to similar symptoms,…
Understanding Irritable Bowel Syndrome Symptoms in Men and Women
By: Researcher Taymur Irritable bowel syndrome (IBS) can affect men and women but is more common in women. In both genders, common symptoms include: A study published by the International Foundation for Functional Gastrointestinal Disorders (IFFGD) shows that men are much less likely to report IBS signs to their doctor in Western cultures than women. There is therefore a lack of data on gender-specific symptoms. Symptoms may be continuous, but they come and go in…
For Irritable Bowel Syndrome Use These 12 Foods to Avoid
Understanding IBS In general, a healthy diet consists of eating a wide range of moderate nutritious foods. If you have irritable bowel syndrome (IBS), after eating certain foods, you can find that your symptoms are caused. Symptoms can vary from person to person, so no list of off-limited foods is available. But you may experience more regularity, less cramps, and less bloating by avoiding some of the most common triggers of IBS symptoms. Continue reading…
9 Wresting Signs and Symptoms of Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) affects 6-18% of people around the world. The disorder entails changes in bowel movements intensity and shape and lower abdominal pain. All symptoms may be caused by diet, stress, poor sleep and changes in gut bacteria. Triggers are different for each individual, however, making it difficult to name specific foods or stressors that should be avoided by everyone with the condition. This article discusses the most common IBS symptoms and what…
If You Have These Warning Signs, Then It Means You Have a Sleep Disorder
At some point in their lives, many people have trouble falling asleep. However, a serious disorder could be indicated by chronic sleep problems and continued daily fatigue. According to Centers for Disease Control and Prevention (CDC) over 25 percent of Americans trusted sources report that they are not getting enough sleep from time to time. Read more to see if you could report medical conditions in your sleeping habits. Understanding Sleep Disorder Warning Signs The…
How to Become an Insomnia Fighter?
Understanding Insomnia Fighter Sleeplessness is a type of sleep disorder where people find it hard to go to sleep, to sleep or both. It is also considered by the American Sleep Association to be the most common specific sleep disorder. In fact, 30 percent of adults and 10% of adults in chronic conditions suffer from the disorder. There are a number of things that can benefit if you have this sleep disorder–including essential oils and…
Is There is a Link Between Thyroid and Acid Reflux Connection
Understanding Acid Reflux Acid reflux is extremely common, also known as acid indigestion. It occurs when there is no proper closure of the lower esophageal sphincter (LES). The LES is the muscle between the abdomen and the esophagus. It is a one-way valve that usually opens when you swallow for a limited amount of time. The stomach contents and digestive juices may return to the esophagus when the LES fails to close completely. Heartburn is…
Why is thyroid Storm being a Life-Threatening Condition?
Thyroid storm is a life-threatening condition associated with hyperthyroidism that is untreated or undertreated. However the heart rate, blood pressure, and body temperature of a person could rise to dangerously high levels during the thyroid storm. So thyroid storm is often fatal without prompt, aggressive treatment. The thyroid is a tiny butterfly-shaped gland in your lower neck in the middle. Triiodothyronine (T3) and thyroxine (T4) are the two primary thyroid hormones released by the thyroid.…
If You Have MS Fatigue Check These 9 Tips to Feeling Better
Understanding MS Fatigue Almost anyone with multiple sclerosis (MS) has fatigue as well. According to the National Multiple Sclerosis Society (NMSS), at some stage during the course of the disorder, about 80% of those diagnosed with the condition will experience exhaustion. The exact cause of fatigue associated with MS, however, remains unknown. Understanding 9 Tips of Feeling Better 1st Tip Exercise Performance Regular physical activity can help fight MS-related fatigue, according to the Cleveland Clinic.…