Chronic Awareness: Understanding Chronic Illnesses & Supporting

An Overview of Over-The-Counter Medications

Top 13 Truths About Over-The-Counter Medications for Fibromyalgia and Chronic Pain Relief Fibromyalgia and chronic pain are complex, life-altering conditions that affect millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas, fibromyalgia often overlaps with other chronic conditions like arthritis, irritable bowel syndrome, and chronic fatigue syndrome. Managing this constellation of symptoms can be challenging and often requires a multifaceted approach. One of the most common starting points for…

by chronicwoman•03/12/202308/23/2025•0

Cerebral Palsy and Multidisciplinary Pain Management

Cerebral palsy affects an estimated 800,000 people in the U.S, and 3 out of every 1,000 children. It’s a condition that affects every aspect of the human body, from movement, and muscle tone to developmental brain abnormalities, vision and hearing problems, and seizures. According to the Centers for Disease Control, about 10,000 babies per year in the U.S. will develop cerebral palsy, and of these babies, many of them will need specialized physical therapy and…

by chronicwoman•03/11/202308/23/2025•0

Insight Into Chronic Pain

As far as subjective experiences go, pain can rank at the very top of the list. Pain is something that is as an individual to a person as a fingerprint, and each person experiences pain – even the same pain – differently. At Chronicillness.co Site of United States, our double board-certified pain management doctors empathize with the fact that pain is a profoundly different experience for everyone. One of the main questions pain patients will…

by chronicwoman•03/09/202308/23/2025•0

The Benefits of Biofeedback

Considered an effective therapy for many conditions, biofeedback is just one of the many services offered at Chronicillness.co Site of United States. Biofeedback can help improve your health by training you to control certain bodily functions that normally happen involuntarily. These functions include skin temperature, muscle tension, blood pressure, and heart rate. While biofeedback is helpful in many cases, those struggling with high blood pressure, tension headaches, migraine headaches, and chronic pain may find the…

by chronicwoman•03/08/202308/23/2025•4

Caffeine Energy Drinks and Chronic Pain

Our United States pain specialists are often confronted with one very prominent question; How can I increase my energy levels even as I live with chronic pain? The easy answer is exercise and a proper diet. The answer that most people want to hear is energy drinks and coffee. With that said, nothing beats maintaining a healthy lifestyle, decreasing toxins, eating right, and exercising to keep energy levels high and stress low. However, energy drinks…

by chronicwoman•03/07/202308/23/2025•0

How Accurate is the 1 to 10 Pain Scale?

Do you have a high pain tolerance? How do you know it’s higher than another patient? One of the most difficult aspects of pain management that our doctors deal with is an individual’s pain tolerance. The infamous one-to-ten pain scale is unscientific, and inaccurate when dealing with individuals who feel pain differently. What might be a two-to-one person might be an eight. Even when the patient explains to the pain doctor the amount of pain…

by chronicwoman•03/05/202308/23/2025•0

Tips for Tent Camping with Chronic Pain

Many of our United States pain patients love the outdoors, and the United States is a wonderful place to be over Memorial Day Weekend. Everyone in the valley heads north to escape the start of summer and relax with friends and family. However, if you can’t afford an RV, tent camping can be a seriously daunting aspect of the weekend. Getting outdoors and back into life is paramount for patients living with chronic pain. Breathing…

by chronicwoman•03/04/202308/23/2025•0

Alcoholic Neuropathy – Causes – Symptoms

As Dr. Siwek mentions in this week’s episode of the Pain Channel, April is Alcohol Awareness Month. When we think of alcohol awareness, the first things that pop into our minds are drunk driving, designated drivers, and sobriety tests, right? Popular culture has taught us to correlate drinking with driving consequences. But Alcohol Awareness Month is truly about the health consequences associated with alcoholism such as neurologic complications, vitamin deficiencies, liver disease, and much more.…

by chronicwoman•03/03/202308/23/2025•0

Supplements For Fibromyalgia

Living with fibromyalgia can be difficult and painful. When traditional treatments do not work, many patients turn to alternative therapies for pain relief. Chinese herbs and over-the-counter supplements have become popular in many patients’ efforts to relieve their pain. At Chronicillness.co Site, our pain management specialists recommend a comprehensive plan when treating the pain of fibromyalgia. 5-HTP (5-Hydroxytryptophan). This supplement is a building block of serotonin. Serotonin is a powerful brain chemical, and serotonin levels…

by chronicwoman•03/02/202308/23/2025•0

Pain Tolerance and Sensitivity

The pain management doctors at Chronicillness.co Site of the United States knows that pain tolerance can be a funny thing. Neck pain or a foot injury can be agony to one person while just a slight annoyance to another. Why does pain tolerance vary so much among us, and can we actually control pain tolerance? There are actually two steps to feeling pain. The first is the biological step (the pricking of the skin or…

by chronicwoman•02/28/202308/23/2025•0