Chronic Awareness: Understanding Chronic Illnesses & Supporting

Can You ‘Outsmart’ Fibromyalgia? Brain Hacks for Managing Chronic Pain

Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and cognitive issues. Since it affects the central nervous system, pain signals are often amplified, making even minor discomfort feel overwhelming. While there is no cure, research suggests that cognitive techniques and psychological strategies can help manage symptoms by training the brain to process pain differently. By understanding how the brain interprets pain and applying strategic brain hacks, individuals with fibromyalgia can regain some control…

by Dr Alex Robber•09/11/202508/23/2025•0

Fibromyalgia and Time Distortion: Why Chronic Pain Alters Perception

Fibromyalgia is a complex chronic condition that affects millions of people worldwide, causing widespread pain, fatigue, and cognitive challenges. However, one lesser-known but fascinating symptom reported by many fibromyalgia patients is time distortion—the feeling that time moves too fast or too slow. People with fibromyalgia often struggle with altered time perception, making it difficult to keep track of daily tasks, appointments, or even how long pain episodes last. But why does chronic pain influence how…

by Dr Alex Robber•09/10/202508/23/2025•0

The Science of Fibromyalgia Dreams: Why Chronic Pain Affects Your Sleep Imagination

Fibromyalgia, a condition characterized by widespread pain and tenderness throughout the body, is known to cause various physical and mental symptoms. One area that remains relatively underexplored, however, is the impact of fibromyalgia on dreams and sleep patterns. Studies have shown that people living with chronic pain often experience changes in their sleep cycles, but what about the dreams they have? In this article, we dive into the science of fibromyalgia dreams, exploring how chronic…

by Dr Alex Robber•09/04/202508/23/2025•0

Is Fibromyalgia a Modern Disease? Looking at Chronic Pain Through History

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and other associated symptoms, such as sleep disturbances and cognitive difficulties. Often considered a modern disease due to its recognition and diagnosis in recent decades, the reality may be more complex. This article explores whether fibromyalgia is truly a modern ailment, or if the symptoms of chronic pain and discomfort have been present throughout history. Could ancient civilizations have experienced fibromyalgia-like conditions? Let’s dive into…

by Dr Alex Robber•09/01/202508/23/2025•0

Are Fibromyalgia Symptoms Contagious? The Social Influence of Chronic Pain

Fibromyalgia is a complex and often misunderstood condition that causes widespread pain, fatigue, and a range of other symptoms. With its invisible nature, fibromyalgia can be challenging to understand, not only for the person experiencing it but also for those close to them. One common question that arises is whether fibromyalgia symptoms can be contagious—can living with someone who has fibromyalgia increase the likelihood of experiencing similar symptoms? In this article, we’ll explore the possible…

by Dr Alex Robber•08/31/202508/23/2025•0

Fibromyalgia’s Hidden Impact on Body Language: What Your Posture Says About Your Pain

Fibromyalgia is a complex chronic condition that primarily manifests as widespread pain, fatigue, and sleep disturbances. While many of the symptoms are well-known, one of the most subtle and often overlooked effects of fibromyalgia is its impact on body language. The way individuals with fibromyalgia sit, stand, walk, or move can reveal much about their pain, even when they don’t consciously intend to express it. This article will explore how fibromyalgia unconsciously affects body posture…

by Dr Alex Robber•08/29/202508/23/2025•0

Fibromyalgia and the Fear of Moving: How Chronic Pain Creates ‘Invisible Chains’

Fibromyalgia is a complex condition that affects millions of people worldwide, causing widespread pain, fatigue, and a range of other symptoms. Among the most significant challenges faced by individuals with fibromyalgia is the psychological barrier to movement. For many, the fear of triggering or exacerbating pain can create a profound reluctance to engage in physical activities. This article explores how chronic pain conditions like fibromyalgia create invisible psychological chains that prevent individuals from being as…

by Dr Alex Robber•08/25/202508/23/2025•0

Laryngitis Symptoms & Impact in Fibromyalgia: An In-Depth Exploration

Fibromyalgia is a multifaceted chronic condition primarily characterized by widespread musculoskeletal pain, fatigue, and cognitive difficulties. While most of the focus is placed on these core symptoms, individuals with fibromyalgia can experience a wide range of other health issues, including laryngitis. Laryngitis is the inflammation of the voice box (larynx), often leading to changes in voice quality, discomfort, and throat-related symptoms. This article will delve into the symptoms of laryngitis in fibromyalgia patients, its potential…

by Dr Alex Robber•08/11/202508/22/2025•0

Fibromyalgia vs Rheumatoid Arthritis: Understanding the Key Differences

Fibromyalgia and Rheumatoid Arthritis (RA) are both chronic conditions that cause widespread pain and fatigue, but they are fundamentally different diseases. Many people confuse the two because they share overlapping symptoms. However, understanding their differences is crucial for proper diagnosis and treatment. What is Fibromyalgia? Fibromyalgia is a chronic pain disorder that affects the way the brain processes pain signals. It leads to widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties (often called “fibro…

by Dr Alex Robber•06/11/202508/02/2025•0

Fibromyalgia vs Ankylosing Spondylitis: Understanding the Key Differences

Fibromyalgia (FM) and ankylosing spondylitis (AS) are both chronic conditions that cause widespread pain and stiffness, leading to reduced quality of life. However, they are fundamentally different in their causes, symptoms, and treatments. Fibromyalgia is a neurological disorder that affects pain processing, while ankylosing spondylitis is an inflammatory autoimmune disease that primarily affects the spine and joints. Understanding their distinctions is crucial for accurate diagnosis and proper treatment. What is Fibromyalgia? Fibromyalgia is a chronic…

by Dr Alex Robber•06/07/202508/02/2025•0