7 years post fibromyalgia diagnosis and I’m still trying to accept that lowering the bar is essential to living my best life. Pushing myself beyond my physical limitations leads to a flare, period. I push…
Chronic illness
Understand chronic illness, its symptoms, common causes, and effective management strategies to improve health and quality of life.
Spoonie Dog Leo is having yet another flare and it’s not fair!
It’s tough trying to be tough when you watch your poor spoonie dog becoming sicker and sicker. It’s one thing to be running the autoimmune disorder gamut as a human. But, can you imagine how…
Get Active; Words You Hear Frequently When You Have Fibromyalgia
The moment the words ‘get active’ escape their lips my focus shifts 100% to holding back the incredible urge to roll my eyes. For the most part, unsuccessfully. It’s like constantly replaying the perfect vine…
What does fibromyalgia feel like?
Raise your hand if you’ve ever been asked “what does fibromyalgia feel like?” Oh wait a minute, I can’t raise my right-hand today because of killer shoulder pain. Hang on while I check to see…
Fibro Flare Ranting Brings Relief; Sometimes
Beware Ranting About a Fibro Flare Been a bad fibro flare week. Yuck! Pretty sure an infection is kicking up into high gear and heading out on its road trip through my body. Wonder which…
Free Writing the Night Away
Night Time is the Right Time for a Little Free Writing Yippee! I write like I tweet…or is it that I tweet like I write? Hey, wait a minute! I tweet and write as I…
Fibromyalgia Information (FAQ)
Fibromyalgia is by any measure a complex syndrome. As I have written (and continue to write) the many articles in the website, I work to answer any question that you might have, and I feel…
What is Fibromyalgia (and What Is It Not)?
First, it is important to know that fibromyalgia is characterized by wide-spread muscle pain and specific tender areas of the body. However, it doesn’t stop there, because fibromyalgia affects multiple systems of the body, including…
Illness Coming Out With An Invisible Illness!
Yup, I’m coming out today! Not about my sexuality, but my health. I want to tell everyone that….. I have a chronic illness. I have Fibromyalgia. Maybe you’re thinking, “yeah- ok, so do I –welcome to…
It’s not you, It’s me: Fibromyalgia and Relationships
Grab a cup of coffee or tea and get ready because it is about to get REAL! I have my favorite coffee in my favorite cup and I’m ready to talk about Fibromyalgia and the…