There was a time when I found myself quietly wishing that my pain had a face the world could see. I wanted a cast, a bandage, a visible marker—anything that could communicate to others what…
Chronic illness
Understand chronic illness, its symptoms, common causes, and effective management strategies to improve health and quality of life.
The Truth Isn’t Negative: Am I Being ‘Negative’ By Admitting My Reality With Chronic Illness?
Living with chronic illness means carrying a truth that is often invisible to the world. It means waking up in pain, navigating unpredictable symptoms, and silently adjusting to limitations that others may never see. And…
How Selma Blair and Her Cool Canes Are Quietly Revolutionizing Disability Acceptance
How Selma Blair and Her Cool Canes Support Disability Acceptance Selma Blair, a celebrated actress known for her roles in film and television, has become a powerful figure in disability advocacy—not just through her words…
Beyond Words: 7 Oddly Specific Metaphors That Perfectly Describe Fibromyalgia Pain
7 Oddly Specific Metaphors for Fibromyalgia Pain Living with fibromyalgia means navigating a world of pain that is often difficult to describe. It’s not one single kind of discomfort—it shifts, evolves, and sometimes strikes without…
Silent Epidemic: Why It’s Time to Talk About the Scary Misdiagnosis Rate Women Face in Healthcare
For decades, the healthcare system has been failing women in ways that are often invisible until it’s too late. Among the most serious and overlooked issues is the alarming misdiagnosis rate women continue to face.…
Bruised But Breathing: Because of Trauma, I Often Hate My Body – And That’s My Truth
Some wounds don’t bleed. They don’t show up on skin or in scans. They live beneath the surface, in silence and shame. For many survivors of trauma, one of the hardest, most unspoken struggles is…
11 Hard Realities: When My Long-Term Disability Was Revoked Because I ‘Don’t Look Sick’
When My Long-Term Disability Was Revoked Because I ‘Don’t Look Sick’ I never imagined that having an invisible illness would mean I’d have to fight to prove my suffering to strangers. I never thought I’d…
10 Unspoken Reasons Why I’m Retiring From Advocacy as a Queer, Disabled Survivor of Abuse
Why I’m Retiring From Advocacy as a Queer, Disabled Survivor of Abuse There comes a time in every journey when continuing forward no longer feels brave — it feels like survival without self. For years,…
7 Powerful 2021 Sundance Films That Nailed Authentic Disability Representation
The 2021 Sundance Film Festival offered a refreshing and long-overdue spotlight on stories that reflect the real world — including authentic disability representation. In a media landscape that often excludes or misrepresents disabled individuals, Sundance…
Dismissed by Words: What It Feels Like When I’m in Pain and Someone Says, ‘That Didn’t Hurt’
Pain is personal. It’s intimate. It’s rooted in the unique wiring of a body and the lived experience of the person inside it. So when I’m in pain and someone says, “That didn’t hurt,” the…