From Pain to Pride: How I Transformed From a Bullied Girl Into a Fearless Woman With a Disability
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From Pain to Pride: How I Transformed From a Bullied Girl Into a Fearless Woman With a Disability

There was a time in my life when I would have done anything to be invisible. As a child with a visible disability, I didn’t just feel different—I was constantly reminded of it by the…

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Triumph Over CRPS: Stephanie Shares a Candid Testimonial of Her Remarkable Journey with Complex Regional Pain Syndrome
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Triumph Over CRPS: Stephanie Shares a Candid Testimonial of Her Remarkable Journey with Complex Regional Pain Syndrome

Introduction: Stephanie’s Story – Turning Pain into Power Complex Regional Pain Syndrome (CRPS) is often called the “suicide disease” because of its unrelenting and excruciating pain. But for Stephanie, her journey with CRPS became a…

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What Happened When I Was Judged for Using Disabled Parking With an Invisible Illness Will Change How You See People
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What Happened When I Was Judged for Using Disabled Parking With an Invisible Illness Will Change How You See People

When I’m Judged for Using Disabled Parking With an Invisible Illness Every time I pull into a disabled parking spot, I brace myself. Not for the walk into the building or the flare-up that made…

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7 Surprising Truths When Celebrities Talk About Chronic Illness That Everyday Spoonies Know Too Well
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7 Surprising Truths When Celebrities Talk About Chronic Illness That Everyday Spoonies Know Too Well

When Celebrities Talk About Chronic Illness, Don’t Forget About Everyday Spoonies When celebrities talk about chronic illness, headlines follow. Social media buzzes. Interviews go viral. For a brief moment, the world listens. But as the…

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10 Eye-Opening Lessons I Learned When My Mother-in-Law Said, ‘I Hope You Feel Better Soon’
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10 Eye-Opening Lessons I Learned When My Mother-in-Law Said, ‘I Hope You Feel Better Soon’

What I Realized When My Mother-in-Law Said, “I Hope You Feel Better Soon” There are some phrases that float past us so often they become background noise. “Take care.” “Feel better.” “Let me know if…

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Why Spoonies Need to Forgive Themselves for Not Sticking to a Routine and Embrace Flexibility Instead
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Why Spoonies Need to Forgive Themselves for Not Sticking to a Routine and Embrace Flexibility Instead

Dear Spoonies, It’s Time to Forgive Yourself If You Can’t Keep a Routine For many, routines are the backbone of success. Wake up early, exercise, plan your meals, check your goals. The world praises discipline,…

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Knowing When to Walk Away: The Hard Truth About Breaking Up With Your Doctor
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Knowing When to Walk Away: The Hard Truth About Breaking Up With Your Doctor

When It’s Time to ‘Break Up’ With Your Doctor In theory, your doctor should be your partner in health—someone who listens, respects, and supports your journey toward wellness. But in reality, not all doctor-patient relationships…

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The Unspoken Weight of Wearing My Disability Blue Badge on the Train
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The Unspoken Weight of Wearing My Disability Blue Badge on the Train

How It Feels to Wear My Disability Blue Badge on the Train When I board a train wearing my disability blue badge, I’m not just carrying a plastic card or lanyard. I’m carrying the invisible…

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Shedding Light on Fibromyalgia and Neuroinflammation: A New Understanding of Chronic Pain
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Shedding Light on Fibromyalgia and Neuroinflammation: A New Understanding of Chronic Pain

Introduction: The Hidden Connection Between Fibromyalgia and Neuroinflammation Fibromyalgia has long been classified as a chronic pain disorder, but new research suggests that its origins may lie in the brain and immune system rather than…

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Dysautonomia Syndrome in People with Fibromyalgia: Understanding the Hidden Connection
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Dysautonomia Syndrome in People with Fibromyalgia: Understanding the Hidden Connection

Introduction Fibromyalgia is widely recognized as a chronic pain disorder affecting millions of people worldwide. However, many individuals with fibromyalgia also experience unexplained symptoms like dizziness, irregular heartbeat, temperature sensitivity, and digestive issues. These symptoms…

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