My 11 Lessons Living with Chronic Fatigue Syndrome from My Aunt
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My 11 Lessons Living with Chronic Fatigue Syndrome from My Aunt

Just imagine that. You’re happy about life. You’re sharing your life with your dream man. You have a couple of kids, a job that most of the time you enjoy, and hobbies and friends to keep you busy. Instead, the mother-in-law is moving in one day. You don’t know why. You haven’t invited her, and you’re pretty sure, either, that your husband didn’t. You keep thinking she’s going to leave, but you note that her…

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7 Coping Strategies That Helped Me in My Chronic Fatigue Syndrome
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7 Coping Strategies That Helped Me in My Chronic Fatigue Syndrome

My husband and I call “The Dark Years” from 2002 to 2008. I went from a high-energy go-getter virtually overnight to being mostly bedridden, with debilitating aches, increasing tiredness, vertigo, and recurrent bronchitis. Doctors gave me different diagnoses, but the most reliable seemed to be chronic fatigue syndrome (CFS) or “an unexplained autoimmune disorder.” The worst part of having a condition like CFS apart from the horrible symptoms, the loss of health, and the indignity…

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For Chronic Fatigue Reduction Use These Hack 10 Diet Tips
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For Chronic Fatigue Reduction Use These Hack 10 Diet Tips

Chronic tiredness is far from the tiredness of “I need another cup of coffee.” It’s a deteriorating disease that can affect your whole life. No big research on the impact of diet on chronic fatigue syndrome (CFS) have been performed to date. Nonetheless, Jose Montoya, MD, a medicine professor and Stanford’s Chronic Fatigue clinic expert, reported that diet tends to have an effect on chronic fatigue. “The diet may affect CFS, but we know very…

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CFS (Chronic Fatigue Syndrome) is Never Let You Be Happy
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CFS (Chronic Fatigue Syndrome) is Never Let You Be Happy

Understanding Chronic Fatigue Syndrome Chronic fatigue syndrome (CFS) is a disorder characterized by extreme fatigue and exhaustion that cannot be explained by an underlying medical condition. CFS also be called myalgic encephalomyelitis (ME) or systemic intolerance exertion disease (SEID). CFS causes have not yet been fully understood. Viral infection, psychological stress, or a combination of factors are some theories. Since no single cause has been identified and many other conditions give rise to similar symptoms,…

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