Every year my family goes around the table and says what they are thankful for. Even though this year has been my worst. I am determined to stay positive. Finding the things I am grateful…
Chronic Fatigue Syndrome
A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
5 Ways To Ease Mom Guilt Quickly
Mom Guilt (Dad Guilt), we all have had it at one time or another. I know this because we can’t all be perfect, so sometimes we are going to mess up or disappoint our kids.…
4 Ways To Exercise While Chronically Ill
Do you succumb to the thought process of New Year, New You? I do not, and I will tell you why. First of all, having a chronic pain illness often limits my mobility. Really, the…
How Emotional Therapy Can Benefit Fibromyalgia
I had the great pleasure of meeting Amanda from Imagine Life Therapy on Instagram. As you all know, my subject matter has been focusing on mental health and how it affects our chronic illness. You…
Vicki’s Story An Example of Trauma and Fibromyalgia
This is a guest post from a fellow Fibromyalgia Warrior. Vicki tells us her journey with her mental health issues. In addition, we learn how hard it is to get diagnosed when you have fibromyalgia…
The Surprise I Didn’t Expect from The Whole30 Diet
I have several chronic illnesses and have tried many different treatment options to improve my symptoms for all of them. My illnesses include: fibromyalgia, arthritis, endometriosis, hypopituitarism, pituitary adenoma, irritable bowel syndrome, rashes, restless leg…
Fibromyalgia & Doctors: An Open Letter To My Ex-Doctors
Have you ever had a doctor not listen to your concerns about your health? Has a doctor ever dismissed your symptoms for your existing condition, only to find out later they were unrelated? Have you…
Chronic Illness Community Support
Since allowing myself to reach out to others almost a year ago, I have found my community. I have found my people, my tribe! I didn’t know that I needed these people in my life…
10 Tips On Attending Comic-Con With Fibromyalgia
My husband and I have been coming to San Diego Comic Con for years. Sometimes he goes without me, but I believe it’s been about 15 years. He is an art collector and recently began…
How To Power Through With A Fibromyalgia Diagnosis
Meet Hilary Neumann! She has lived with Fibromyalgia and several other diagnoses for many years. In the video below she tells her story of how she handles living with fibromyalgia. Her strength and determination to…