The verdict is in: tech neck is real, and it could be causing you tremendous pain. … 10 of the best yoga poses for neck pain reliefRead more
Chronic Fatigue Syndrome
A detailed guide to Chronic Fatigue Syndrome (CFS), including its symptoms, causes, and effective treatment strategies to improve energy and well-being.
Do I Have Hip Tendonitis? Its causes and eight treatment approaches
There are many causes and forms of hip pain. One hip pain cause is tendonitis (also … Do I Have Hip Tendonitis? Its causes and eight treatment approachesRead more
What Is Foraminal Stenosis? Causes, Symptoms, And Treatments
Back pain is, unfortunately, a very common condition. According to NIH, lower back pain alone afflicts … What Is Foraminal Stenosis? Causes, Symptoms, And TreatmentsRead more
For seniors and those with limited mobility use chair yoga
Part of getting older is a gradual slowing down. Far from the frantic pace of youth … For seniors and those with limited mobility use chair yogaRead more
How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?
Sleep is critical to your health and overall sense of wellbeing. But getting enough sleep may … How to relieve middle back pain while sleeping?middle back painHow to relieve middle back pain while sleeping?Read more
Chronic fatigue treatments and complementary therapies that can help
Chronic fatigue syndrome (CFS) is a complex condition that goes by many names, such as chronic … Chronic fatigue treatments and complementary therapies that can helpRead more
What you should know about depression and back pain?
Chronic pain and mood disorders can often go hand-in-hand. In fact, as many as 50% of … What you should know about depression and back pain?Read more
The power of positive thinking for pain patients
Self-affirmation is the practice of expressing positivity about yourself. It can be stated aloud, said in … The power of positive thinking for pain patientsRead more
What are the major causes of hip and leg pain?
Hip and leg pain is a broad category of conditions that can range from acute soreness … What are the major causes of hip and leg pain?Read more
How to avoid common sleep deprivation effects with chronic pain?
How many times have you rolled around in bed wondering why you are still awake? It … How to avoid common sleep deprivation effects with chronic pain?Read more