The biggest lesson I have learned from my experience with elimination diets is that food can help and hurt your body. For so many years I have used food to fulfill my emotional needs. I…
Arthritis
A comprehensive guide to Arthritis, exploring its symptoms, types, causes, and effective treatment options to manage joint pain and improve mobility.
How To Re-Create Your Life After A Fibromyalgia Diagnosis
We talk a lot about how fibromyalgia affects women, but did you know than men can have it too? I want to introduce you to Ted Hutchinson, That Gaming Dad! We had a really good…
The Weight of Fibromyalgia on My Body and Soul
Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because…
Secret Weapons For Fighting Fibromyalgia
You don’t live with chronic symptoms such as pain, fatigue, brain fog, insomnia and the like for over 15 years and not develop any tricks. For my teenage and early adult years my symptoms were…
Suffering From Fibromyalgia Or Fighting It: The Choice Is Yours
Having Fibromyalgia is like a roller coaster ride. Most days I just don’t know how I am going to feel. I try to have a positive mindset and I find it helps when I’m around…
How I Let A Pandemic & Fibromyalgia Break Me and How I Fixed It
It has been awhile since I sat down to write. Life has been overwhelming, wouldn’t you agree? I’ve been contemplating my place in the world and what I want that place to look like. I’ve…
College Student With Fibromyalgia? Here Is How To Stay Organized.
At the age of thirty-nine I decided to go back to college and finish my degree that I had started over 20 years prior. If I thought college was hard at eighteen, I had no…
How Kim Kardashian Has Been Diagnosed by Lupus and RA?
Kim Kardashian said she had tested lupus and rheumatoid arthritis antibodies positive in a recent TV series. But this does not mean that both illnesses are specifically identified by Kardashian. A clear diagnosis of lupus…
What’s the Link Between Lupus and Arthritis?
Understanding Lupus and Arthritis Lupus (systemic lupus erythematosus) is a common symptom of arthritis. The distinctive feature of rheumatoid arthritis is inflammatory arthritis. Lupus arthritis tends to be less damaging than rheumatoid arthritis. However, rheumatoid…
How to Prevent in Bedding from Foot / Leg Cramps
By: Dr Alex Robber A leg cramp is muscle pain in your leg. It’s because of a muscle spasm when a muscle gets tough. In one veal muscle generally happens below and behind the knee,…