Tagged: chronic illness

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Why do people with CRPS and Chronic Pain so Frequently Suffer Bowel and Bladder Problems?

It’s something that nobody likes to talk about, but suffering chronic pain very often goes hand in hand with gastrointestinal and/or urinary problems. For people with CRPS the statistics are stark, with in excess...

https://chronicillness.co/ 0

5 of the most common musculoskeletal leg pain causes

Musculoskeletal leg pain involves pain that develops in any of the tendons, ligaments, and muscles in the lower extremities. Conditions ranging from tendinitis to arthritis may be the source of your discomfort. Although this type...

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What is gua sha and could it help me manage my pain?

The surface of the body, usually on the back and neck. Here’s what you should know about this technique and what others have said about its use in pain management. What is gua sha?...

https://chronicillness.co/ 0

Here’s how sleep and pain are connected (and 10 ways to improve your sleep!) 

Sleep is as fundamental as eating. Without the right amount of sleep you can actually increase your risk of a variety of medical conditions, including increased pain. It might be surprising to hear that...

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16 stretches for lower back pain you can do at work or at home

When experiencing lower back pain, exercise is often the number one prescription for both treatment and prevention. While some lower back pain exercises focus on stretching and lengthening, others look at strengthening the muscles of...