Living with fibromyalgia requires that we adhere to our body clock. The body clock is the internal rhythm that supports our daily functions. Why is adhering to our body clock so…
Do you have ongoing and chronic anxiety symptoms due to the complexities of living with fibromyalgia? With over-stimulation due to stressors, noise, lights, environmental toxins, it's no wonder that fibromyalgia…
One of the highest priorities we address here in the website is chronic pain management. We have many articles devoted to specific areas of pain and symptoms within fibromyalgia and…
We all know the negative effects of stress and how quickly this can bring on pain and symptoms. Coping well with fibromyalgia means consistently learning and applying techniques that will…
It is not "mind over matter" when it comes to fibromyalgia, no, I like to say "it is the mind and body working together" I get it. I live it,…
Taking personal responsibility means we now realize that no doctor, pill, or the best healing plan can do it for us. We must individually take responsibility for our health and…
More and more, ever so slowly, we are beginning to see the concepts of mind body medicine make their way into the conservative "Conventional Medicine" community. Resistance to these concepts…
The mind body connection to fibromyalgia 'symptom and pain management' is crucial. When living with a chronic illness, it is not about mind over matter.... Just like you, that never…